SidePillow Blog
Measuring your shoulder width for your pillow height
Measuring shoulder width for your pillow height takes two minutes. The method, the mattress correction and the lying test that confirms the result.
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Broad shoulders and pillow height: how to choose calmly
A practical decision aid for side sleepers with broad shoulders who want to know which pillow height suits their body and mattress.
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Firm pillow for side sleepers or soft: which is better?
Torn between a soft and a firm pillow as a side sleeper? In this blog you will read why soft does not always give enough support and when a firmer pillow makes more sense.
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Sleeping cool as a side sleeper: practical tips for comfort
Sleeping cool as a side sleeper is not just about the pillow: bedroom, pillowcase, duvet and cover decide how warm you lie. The tips that really work.
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From back or stomach sleeping to side sleeping: adjust in 7 nights
Want to switch from stomach or back sleeping to side sleeping? In this blog you will read how to adjust gently over 7 nights, set up your bed better and support your head, shoulder and hip more comfortably.
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Sleeping on a rectangular pillow: what do you notice?
Sleeping on a rectangular pillow feels different at first: more direct and firmer. What you notice each night in week one, and when it truly fits.
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Setting up your bed as a side sleeper: making mattress and pillow work together
Setting up your bed as a side sleeper follows a fixed order: first the pillow, then the mattress, then the details. The guide, mini check included.
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How to clean and care for a memory foam pillow
Keeping a memory foam pillow fresh starts with the cover, not the core. How to clean it gently without damaging the foam.
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Replacing your pillow: when is it really worn out?
Replacing your pillow is easy to put off: it still looks fine. The five signs it is worn out, plus the two-minute replacement check.
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